Zone3 USA Race Team April 3, 2024With the 2024 triathlon season around the corner, ZONE3 are excited to launch our USA race team ‘ZONE3 Pro Team’, as well as our development squad ‘ZONE3 Aspire Team’.
From pool to open water – how to swim a sprint triathlon March 27, 2024As the allure of the triathlon season beckons, many swimmers find themselves making the leap from the controlled environment of the pool to the vast openness of lakes and seas....
How to prepare for and race a middle distance triathlon February 16, 2024So, you’re entering a 70.3? Here’s everything you need to know to get yourself to the start line. It’s all about you The first point that we need to discuss here is that everyone is...
ZONE3 Ambassador Samantha Lake: The Story So far January 12, 2024My name is Samantha Lake, I am a ZONE3 ambassador, I have loved being part of the team this year. I am also a wife, mum of two and work...
Hollie Grant: How Cold Water Swimming Has Helped Me Postnatally December 8, 2023I wish I could say I’ve always swam, or that I grew up by the sea with a love that ran so deep for it I had to return. The...
2023 – Our Highlights December 7, 2023What a year! This year we have been lucky enough to meet so many amazing people through community demo days, events, and through getting social online. We have launched some...